Sleep during Pregnancy
 
 
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sleep during pregnancy

 

 

 

 

 
 
 
 
For most pregnant women, being comfortable and getting enough pregnancy sleep can be two of the biggest challenges. Typically, these problems affect more than 75 percent of pregnant women.

During the second and third trimesters (20 weeks and beyond), lower back pain and stomach discomfort often increase and effect restful sleep during pregnancy.

Women who normally sleep on their back or stomach often find getting enough restful sleep especially challenging. For the most part, sleeping comfortably on the side or stomach is not possible without the Gentle Air Maternity Air Bed. Sleeping on the back is discouraged because of compression of the uterus on the large blood vessels (inferior vena cava) and on the intestines, causing decreased blood flow and oxygen to the baby.

By providing women with a safe and comfortable way to lie on their side or stomachs, blood flow is maximized to the baby and pressure is taken off of the muscles of the lower back. This reduces congestion of the blood vessels and lessens the likelihood of hemorrhoids caused by swelling and abdominal discomfort. Adjustable inflatable "comfort zone" of the air bed allows women to change positions as their pregnancy progresses for maximum comfort.

Other sleep information:

Pregnancy Links
Travel Cots for Day Care Centers
Links
Pregnancy Back Pain
Great Links for Parents
Compare The Alfa Air Bed With Other Air Mattresses
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